Our Free Meetups
We know that joining any group for the first time can be daunting, but Run4Rene is a safe and welcoming space where you can come to listen or be heard.
Choose your community
Our free meetups happen weekly. You can RSVP on Strava, Instagram or you can also just show up!
Before joining a run please read our terms.
Finsbury, UK
Every Saturday at 10am
Crew leaders Zany and Arthur meet by the boating lake at Finsbury Park Cafe
Brixton, UK
Every Saturday at 10am
Crew leaders Jess and Cecilia meet outside Brockwell Lido in Brockwell Park
Dorking, UK
Every Saturday at 9:30am
Crew leader Maria meets at Fourwents Car Park, Mill Road, Dorking
Amsterdam, NL
Every Saturday at 10am
Crew leader Stef meets outside No Rules Cafe in The Vondelpark, Amsterdam
Santiago, Chile
Every Sunday at 10:30am
Crew leader Valerie meets outside the entrance of Parque Araucano
Barnehurst, UK
Every Tuesday at 6:30pm
Crew leader Keelie meets outside The Duke pub on Northumberland Heath.
What to expect
You’ll arrive at the meeting point and see your run leader wearing R4R branded kit.
You’ll get a chance to meet people (don’t worry we don’t make people stand and introduce themselves to the group - yikes!).
The run leader will explain the 5k run route, emphasise the pace is gentle and give some general guidelines around the meet-up, including COVID19 guidelines for run groups.
No one runs alone and it’s totally ok to stop for walking breaks - there are no Mo Farah’s here!
Everyone runs in pairs or small groups and chat about anything from weekend plans to how they’re feeling. Please keep 2m distance.
At the end of the run, we typically have coffee together (if COVID19 restrictions allow).
There is no bag drop so please come light!
What People Are Saying
“Run4Rene is such a warm, supportive community to be a part of. I've loved getting to know the other members in our Greenwich group and really look forward to the runs every week. It feels so refreshing to be able to talk without fear of judgement and also to offer support to anyone who need it. Come join us!”
— Amy, London
“Run4Rene has meant I’ve exercised weekly and got to know people locally. There is no pressure to be a marathon runner! I can be myself talking about my week and life’s ups and downs without judgement. It’s truly a lovely way to start my Saturday.”
— Elaine, London